A man experiences moral difficulties if his penis size does not meet expectations.The inability to satisfy a woman leads to depression and self-flagellation.There are several effective methods that will help you stretch your penis at home.
True or false
"Is it possible to stretch the penis at home with your own hands?"This is exactly the question asked by a man who begins to think about this procedure.The answer is simple: yes and no.
I would like to note right away that men who actively masturbate are much less likely to successfully stretch their penis.This is due to the formation of a dorsal compaction in the tissues of the genital organ.It is located “in the back” of the organ, at the top of the tunic.
The success of penis stretching depends on many factors.Let's review them:
- Patience.Strangely enough, it is human psychology and the desire to accelerate the desired result that are common causes of failure.Experienced doctors warn patients in advance that if the action plan is followed completely, the first results will appear after 12 months.
- Lifestyle.Men often neglect their own sexual health for the sake of pleasure.Kicking bad habits and switching to proper nutrition will significantly increase your chances of success.
- Genetic predisposition.Unfortunately, some men, even if they follow all the rules and recommendations, cannot get the desired result.It is all due to nature and the body's incorrect process of excreting the necessary elements.
Important!Improper technique for performing the procedure, speeding up the process, and using untested medical products and devices can cause curvature of the penis.In the worst case, helplessness!
The length of the organ also influences the positive result: the thicker the trunk, the greater the chances of rapid progress.
All about manual penis stretching.
In specialized sources you can find almost step-by-step instructions on whether it is realistic to increase penis size at home.But the algorithm of actions is approximately the same.
The standard manual penis stretching process includes the following points:
- Heat the work surface with steam.
- Testicular massage.
- Basic exercise.
- Bending to achieve an erection.
- The rope bends.
The first step is always preparation.Every expert in the field of genital surgery points out the importance of the preparatory stage.If you do not “stretch” the working area enough, the penis may become curved and, in the worst case, it will stop functioning sexually.Furthermore, insufficient preparation causes rupture of the tunica albuginea.To avoid all problems, it is necessary to warm up the penile tissues well.This is necessary to increase blood flow and increase elasticity.
It is recommended to use towels heated in a steam bath or a bag of heated rice as a heating element.It is recommended to lubricate the shaft of the genital organ before starting.The head must be open.In parallel with warming up the shaft, it is important not to forget about the testicles.A simple massage will improve blood circulation throughout the pelvis.The process also has a positive effect on the reproductive system in general.
How are classes carried out?
The main exercise is the straight row, which also allows you to eliminate the curvature of the penis.It is recommended to start with straight pulls in different directions.As soon as the tissues of the genital organ become soft and flexible, you need to change the direction: pull the penis in the opposite direction to its curvature.At the initial stage, the duration of training should not exceed 15 minutes.In the future, this number will increase.
Flexing to achieve an erection releases the fibers of the tunic.To do this, it is necessary to stretch the penis tissue well and stretch it.The crushed pulp is taken out and turned as far as possible clockwise.Then throw it over your hand and continue stretching it.After 60 seconds the vector must be changed.
To increase the tunica albuginea it is appropriate to fold it with a rope.It is necessary to excite the penis almost to the point of erection and, in this position, wrap it behind the scrotum, which moves slightly.You should then sit in this position on a soft surface (for example, a pillow) and remain seated for about 5 minutes.Subsequently, the amount of time for training increases to 15 minutes and the number of training sets is divided by 5. For more experienced people, there is an advanced option - reverse rows.In this case, the limb is held with a comfortable hand.
Sexologists often hear the question: "Does penis size matter in sex?"Unfortunately, there is no clear answer.However, prolonged repetition of the procedure will help people whose erection size does not exceed 7 cm (as they call it, micropenis).
Reviews
To make sure you evaluate the technique, it is best to listen to people who have already tried penis stretching.
First review: "I tried to follow the training program for almost six months - I couldn't stand it. I'm not sure if the result will come. BUT! I noticed one important detail: the quality of sexual life has improved significantly, so there is definitely some benefit!"
A well-known expert in the field of genital surgery answered the question: "Is it possible to increase the size of the penis at home?", and spoke about the effectiveness of the process of manual penis extension.After collecting and studying a number of studies in this area, he concluded that prolonged and constant exposure to the tunic matrix causes microscopic cracks.To “patch” them, the body launches fibroplastic-type cells into battle.Upon reaching the specified point, they begin to actively secrete protein molecules.These, in turn, begin to stretch along the trunk.
This phenomenon is directly similar to surgical penile traction: when a balloon inflator is inserted under the skin, increasing the size of the flap and increasing the working surface.
This is where the greatest danger arises: the possibility of damaging the neurovascular bundle.It is located on the back (the front part of the genital organ) and resembles an elastic band to the touch.The neurovascular bundle includes arteries, veins, and the dorsal nerve.
With proper preparation for the process, the beam increases its elasticity and increases, allowing you to stretch the penis more effectively.
How can you override the method?
In order not to injure yourself with the wrong technique, experts recommend paying attention to local methods that accelerate blood in the pelvis.A series of Kegel exercises is perfect.In fact, this is ordinary gymnastics, which is aimed specifically at the hip waist.Initially, the technique was designed for women who, over the years, have had problems with the elasticity of their vaginal muscles.However, over the years, scientists have demonstrated the benefits of exercise for men as well.
The second alternative is an additional device - an extender.It is important to note that the device is scientifically effective and many scientists have proven its beneficial qualities.Externally, the device resembles a wine corkscrew.The head is fixed on a loop and the base is fixed between telescopic rods.The rods increase in length, which simultaneously causes the fabric to stretch.
Conclusion
If you follow all the rules and regulations, you can stretch your penis at home.To do this, you must adhere to proper nutrition and regimen, performing a series of exercises.You should not aim for quick results.Doctors note that the first successes will occur only after a year.If the technique is performed incorrectly, there can be disastrous consequences for men's health.The worst option is impotence.