At present, representatives of the strongest sex take care of their own appearance no less than women.Men try to carefully monitor the condition of clothing and shoes, maintain an excellent physical form.But if you can work in the closet and the figure, then the dimensions of the genitals are given by nature and organized away from all.The problem of penis length and diameter always remains relevant.If previous men could not fix anything, now there are several different methods to increase the penis.In addition, it can make positive changes even at home.
Increase penis with exercises
The simplest and most affordable solution for such a delicate problem is the implementation of a whole complex of special exercises that help stretch the organ, normalize blood circulation and even increase erection.It is very important to learn to perform all techniques correctly, since negligence can cause injuries or loss of sensitivity.
To start the first of the exercises, you must sit in a chair and relax.Then, the genitals with the fingers under the head must be squeezed well, but in such a way that it does not damage the blood circulation process.Little by little, the penis must be delayed from yourself, as far as possible.When maximum stretching is achieved, it must remain in this position for four minutes.
After that, you can relax a bit and repeat the exercise three more.It is recommended to pull the penis up and in different directions.The first results will already be noticed after a couple of weeks subject to regular classes.
It is equally important to periodically perform the exercise that normalizes blood circulation in small pelvis and directly in the penis itself.It is necessary in a position sitting to make circular movements on the surface of the penis with the thumb.You must start from the base itself and gradually move towards your head.Genitals massage is recommended for three minutes.
Another popular exercise among representatives of the strongest sex is milking.To perform it, you must apply a special lubricant to the penis surface, and then tighten it with two fingers at the base.After that, you must gently move your hand along the entire length, gradually approaching the head.At the extreme point you must remain for about twenty seconds.It is recommended to start classes with thirty repetitions and increase this amount each time.
The last exercise must also be done while sitting.Previously, it will be necessary to achieve forty percent erection for masturbation.Then you need to gently throw from the penis to the buttocks and sit towards him.Under such conditions, the pressure in the penis increases significantly, which not only helps to increase its length, but also the diameter.
How else can a camera member increase?
For sale there are several devices that literally promise several applications to increase the size of the penis.Of course, in reality, the situation is different.In a short period of time, it will be possible to obtain only a temporary result, and the long -term effect is achieved in a few months.
The easiest to use the device is a vacuum pump.Its action aims to improve an erection, but with a regular procedure, it can achieve an increase in the length of the penis.Previously, you must treat the member with gel or lubricant, and only then place on the device.
Después de eso, con la ayuda de una pera especial, el aire se bombea fuera del matraz, lo que conduce a un aumento de la presión.En tales condiciones, el flujo sanguíneo aumenta y los genitales literalmente crecen ante nuestros ojos.But the effect disappears after several hours, so it is desirable to carry out the procedure half an hour before sexual intimacy.
You can also use the extensor.This device is designed to stretch the penis and correct such defect as a curvature.The member is placed on the device, after which the head is fixed safely with a silicone pipe.Little by little, you must adjust the length of the device so that the organ is constantly in a stretched position.It is necessary to use an extensor only after a medical consultation, since, without knowing the characteristics of using the device, you can damage your own body.
At present, special creams and gels are actively announced to increase the male genital organ.But its disadvantage is the fragility of the effect, so all the promises of the producer of reliable results are a complete lie.These funds act due to an increase in blood flow to the organ.It makes sense to use such drugs about fifteen minutes before sexual intercourse.