Ways to increase the penis in length and width at home, theory and practice.

A man wonders how to increase the penis.

How penis enlargement occurs at home, theory and practice of the procedure. How can I increase the girth and length of a man's penis? Special exercises and the right massage for the volume of the male penis. All popular procedures and techniques in our article.

Penis Enlargement at Home: Theory

Many men are dissatisfied with the size of the penis: some are dissatisfied with the length, others are concerned with the diameter. Experiences lead to failures in intimate life. A man focuses on dimensions of dignity that leave much to be desired, and he can't tune in to sex.

Nothing depends on the size of the male organ. A couple can get the most pleasure, as long as the man has a small phallus. This fully applies to a man: he can experience unearthly pleasure, regardless of how long and thick his dignity is.

Therefore, if he suddenly is not satisfied with the size of the penis, he should not be upset, he can try to increase it at home. This is easy to do - he must choose an effective method and use it until a lasting result is obtained.

A woman can have pleasure regardless of the size of the penis.

Most men are skeptical that it is possible to enlarge the phallus at home. In fact, before actually testing a technique or exercise offered by unknown authors on websites, it is necessary to make sure that they are safe for men's health.

You should not use methods that increase the penis without caution without consulting a specialist on this issue. You must first decide whether penis enlargement is required in a particular case.

It is considered that the size is insufficient if the length is less than 8 cm in an erect state. This does not mean that in such a situation a real increase in the male genital organ is needed. If everything suits a man and a soul mate, there is no reason to worry and no action should be taken.

In theory, it is realistic to enlarge the penis, for this there is more than one way. The male organ consists of three chambers, which fill with blood when excited. The size of a man's dignity depends on the volume of blood that fills the phallus at the moment when an erection occurs.

For the process to take place, it is necessary to achieve an increase in the volume of blood delivered to the organ. This is possible by performing specific exercises. If you do the exercises systematically, the penis, ideal in length and girth, will exist not only in the imagination.

of thickness

Vacuum pump a device to enlarge the penis

The following methods and devices are used to work on the diameter of the penis:

  • vacuum pump- the method is effective if the representative of the stronger sex has problems with potency. This device is a cylindrical container, which is equipped with a pump. The genital organ is placed in a cylinder, and the pump begins to pump air until a feeling of slight discomfort appears;
  • Manual- It consists of the application of exercises that are carried out through lubrication and consist mainly of stretching and squeezing different parts of the penis. To achieve the effect, the member must be in a state of erection;
  • extender– the thickness can be increased by stretching with a special tool. The genital organ is placed in the device, fixing the head with a silicone tube. The work is done by stretching the tissues. In this case, it is possible not only to increase the diameter and length of the phallus, but also to eliminate the curvature;
  • The use of hormonal drugs.- the greatest demand is for drugs containing testosterone and gonadotropin. Hormones should be used with caution, as they can harm health. It is forbidden to use medicines without first consulting a doctor.
The increase in the diameter and length of the phallus occurs with the help of an extender

Exercises

There are two effective exercises that help to increase the size of a man's dignity:

  1. Before performing the exercise, it is necessary to warm up the phallus. They take a bag of salt, heat it to a temperature of 40 degrees and apply it to the male organ for 10-15 minutes. This time is enough to raise the temperature to the desired values. After that, the penis must be brought to a state of weak erection and generously apply a lubricant specially designed for this purpose. Then firmly with the help of two fingers (index and thumb) they squeeze the base and pull it to the head. Start the exercise with 40-50 repetitions, in the future the number is adjusted to 200.
  2. The preparation for the second exercise is similar to that indicated in the first case. The male organ is held over the area with the palm of the hand and squeezed hard (there should be no pain). In this position, the dignity is gently pulled in all directions. With simple manipulations, you can increase the length of the phallus by an average of 2 cm in a month.

other methods

The representative of the stronger sex, even in the absence of the need, wants to greatly enlarge the penis. If a woman cares about the size of her breasts, men worry that the phallus is thicker and longer.

In addition to the above methods that promote penis growth, the following methods are used:

  • Massage– before the massage it is recommended to warm the phallus.

    They take a towel, moisten it in hot water (the temperature should be higher than body temperature), wring it out and wrap it around the penis. This manipulation is repeated 2-3 times. The massage begins with light movements and kneading, then jerks (performed towards the head) are added.

    It is important to remember that the skin of manhood is delicate, it is necessary to massage with sufficient amount of lubricant and carefully.

  • charging therapy- The suspension of weights on the penis gives good results, but can cause injuries.

    With the help of an adhesive bandage, a rope with a weight is attached to the head for a couple of minutes (the weight of the weight gradually increases, as does the duration of the procedure). Using the method, it is only possible to increase the length of a member.

  • Thanks to the nozzles, you can quickly increase the size of a man's penis.
  • penis attachments- they play the role of a kind of prosthesis, with the help of which they increase not only the length, but also the volume of the manhood;

  • Various ointments, gels, creams.- are primarily intended to improve blood circulation in the penis, thereby increasing the size.

  • cold compress- the popular method is based on the ability of blood vessels to contract and expand.

    For a compress, take a glass of crushed ice and apply it to the scrotum. The procedure constricts the blood vessels that foul the manhood and then, when the spasm from exposure to cold temperatures passes, the vessels dilate. As a result, the volume of blood that fills the penis and the size increases.

It is impossible to determine which of the methods is effective and how the mechanism works without trying it yourself.